| Restaurant | Comment |
|---|---|
| Applebees | From Kathie: Applebees international office,
guest relations, that has information about the top 8 allergens present in the foods is 1-800-354-7363 |
| Arby's | Arby's Nutrition guide |
| Aren't We Sweet | Aren't We Sweet Lots of vegan and dairy free sweets and chocolates,as well as gluten free, St. Lawrence Market |
| Baked with Joy | Baked with Joy Custom baked goods, Character shaped cakes contain no nuts or milk |
| Barel backery | www.barelsbackery.com Calgary Alberta bosts 100% Dairy and Nut free bakery |
| Baskin Robins |
Baskin Robins Allergy ingredient here (Canada) pdf High cross contamination rate. No effort made to prevent cross contamination. |
| Burger King | www.burgerking.ca (Canadian) |
| Carls Jr | Carls Jr Really easy to read allergy guide, not many dairy free choices, plans to expand into Canada |
| Chipotle | Chipotle Allergy guide top allergies, mostly US locations, some Canadian. |
| Dennys |
Canada's Allergen guide under what's cooking link link |
| East Side Mario's Restaurants |
East Side Marios has a ingredients list binder, that was very useful for people with allergies |
| Eat Bistro | Eat Bistro is a 100% nut free restaurant in Winnipeg, Manitoba with vegan vegetarian and gluten free options link |
| Extreme Pita | Pita shop with a Canadian Allergen Awareness Chart |
| Harveys | www.harveys.ca (Candian site) Improved guide In a press release after McDonalds caught putting milk in fries Harveys stated their fries were milk free. |
| Heartwood cafe | Heartwood cafe Vegetarian, vegan and gluten free choices clearly marked menu, Halifax |
| Hey Cupcake | Hey Cup Cake Waterdown Ontario, delivery Burlington, Oakville FAQ page: "Gluten free or dairy free products are availible. |
| Il Fonello | Il Fornello Dairy free and gluten free pizzas and pastas, they even use dairy free cheeses. Oakville and Toronto locations |
| Karine's | Karines vegan, vegetarian & All-day breakfast. All dairy free, gluten free options. Toronto, ON |
| Kelseys | Kelseys have an allergy guide link(pdf) |
| Kentucky Fried Chicken |
KFC Allergy Information (Canada) |
| Little Caesars |
Little Caesars Vegan information cross contamination issues |
| Live Organic Food Bar |
Live Organic Food Bar Toronto Ontario Organic vegan raw food many gluten free choices |
| Lollicakes | Lollicakes
Nut free facility, special order free from milk, wheat, egg soy sesame free Toronto Canada |
| Lone Star Texis Grill | Has allergy information on it's web site Ontario Locations allergy guide |
| Majic oven | Majic Oven 3 locations Toronto Ontario offers gluten free pizzas with vegan cheeses |
| M&B Yummy | M&B Yummy Yummy Ethiopian Vegetarian Cuisine 100% Vegan menu |
| McDonalds | www.mcdonalds.ca go to nutrition calculator (very poor allergy guide) Hard to navigate and history of misinforming the allergic consumer! (Canadian web site) |
| Meggie's | Meggie's offer vegan dishes, pasta salads more Toronto ON |
| Moes Southwest grill |
Moe's Allergy guide US and Ontario locations Moes |
| Montanas Cookhouse |
Montanas Allergy Guide Allergy information (Canadian) Allergy guide only part up on site, print to see all |
| Paiges Cakes and Desserts |
Paiges Cakes and Desserts Serving Burlington and Hamilton "Yes we do dairy and gluten free cakes" |
| Mr. Pickwicks | Mr. Pickwicks Seafood bistro restaurant, dairy free fish batter, and mashed potatoes. Gluten Free Chowders Vancouver |
| Niagra Spice of Life | Spice of Life St. Catherines Ontario link
Vegan and gluten free options |
| On the Boarder | On the Boarder Mexican and Catina click allergen info |
| Pizza Nova | Pizza Nova allergy info pdf. Has cross contamination info |
| Pizziolo | Vegan Pizzas Link vegan and milk pizzas Toronto area, not cross contamination aware |
| Red Lobster | Allergy info Red Lobsters Guest relations will answer questions on food allergies, web site is little help. |
| Satisfaction Feast | Satisfaction Feast vegitarian restaurant with vegan and gluten free options Halifax, NS |
| Sonny's | Allergy PDF for top eight allergens Sonnys BBQ on web site "No menu items contain any peanut protein" |
| Soup Nutsy | Soup Nutsy Soup Market, Toronto Dominion Centre Catering fax order includes DF= dairy free on several orders |
| A Tastey Menu | Tastey Menu
Boasts "Only Restaurant in Calgary serving 100% guaranteed gluten free meals". Call ahead they can offer dairy free options as well as soy and egg free for their breads and pizza crusts |
| Taco Time | Taco Time Allergy chart only two dairy free items, good for people nut or egg allergies |
| The Joint | The Joint Pizzeria & Deli make their own brand of vegan Scheese vegan and gluten free pizzas pastas and desserts Victoria BC |
| St. Hubert |
St Hubert has allergy information at each location link |
| Surf City Sqeeze | Surf City Squeeze Download allergy information Shakes and smoothies |
| Sweet Cherubim | Sweet Cherbim Vancouver BC Vegetarian with vegan and wheat free options |
| Swiss Chalet | www.swisschalet.com
excellent allergy guide available on line or at any restaurant guide has many items without milk, soy, yeast, egg, wheat or gluten. |
| Taco Bell |
Taco Bell Allergen Information Very few things are milk free |
| The Keg | www.kegsteakhouse Excellent Allergy Guide in restaurant only Talked with well informed manager at our nearest location. |
| Kensington Natural Backery |
Kensington Natural Backery Has a food allergy and sensitivity statement on its home page Toronto ON |
| Organic Planet Deli | Organic Planet DeliAll Muffins, desserts are dairy free with gluten free options nut free Winnipeg. |
| Tim Hortons |
www.timhortons.com
High cross contamination with allergens from other products |
| Unheardof | Unheardof Edmonton Alberta Dairy Free and Gluten free menu items |
| Valentino’s Organic Pizza | Valentinos Organic Pizza Organic pizza soy cheese pizza is 100% dairy free, gluten free pizza's as well review Kitchener Ontario |
| Veg Out | Veg Out Vegan Restaurant downtown London Ontario. Always organic local and fair trade ingredients when possible |
| Wendys | www.wendys.com |
| The Wooden Monkey | The Wooden Monkey Lots of vegan and gluten free choices |
| Yogen Fruz | Yogen Fruz Has Dairy and Non Dairy Fruit Smoothies |
| Zero 8 | Zero 8 Restaurant free of the top eight allergens Montreal |
| Zen Gardens | Vegetarian Chinese 98% vegan, dairy and egg dishes clearly marked on menu, dairy free ice cream! Kitchener & Toronto Ontario locations |
| Zen Zero | 100% vegan restaurant & juice bar Courtnay BC Zen Zero |
Allergy information or guides from Restaurants, milk free and other allergyns at resturants. There are many allergy cards on the market. These help explain food allergies to restaurant staff. If you print out lists of safe foods, write the date on it so you know how old your list is. Only you can deside if it is safe, ask questions.
Several Cara restaurants have swiched away from Chapmans Nut Free Icecream including Montanas and Swiss Chelet and Kelseys
Allergy reviews of restaurants